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Running From The Reaper Podcast: Episodes

<div class="separator"><a href="http://3.bp.blogspot.com/-rTUq7SMzHxk/UrxEuLWEvII/AAAAAAAAA2s/UUGgKkppvWA/s1600/Smoothie_Maker.jpg"><img border="0" height="200" src="http://3.bp.blogspot.com/-rTUq7SMzHxk/UrxEuLWEvII/AAAAAAAAA2s/UUGgKkppvWA/s200/Smoothie_Maker.jpg" width="200" /></a></div><br />Another ...
Decided to grab the recording gear on my last run as a sub-50 year old. Just a quick amble down by the canal and an update on the pre-Xmas food-fest.<br /><br />Get the audio of the show <a href="http://archive.org/download/NRD01824thDecember2013/NRD%23018%20-%2024th%20December%202013.mp3">here</a><br ...
<div class="separator"><a href="http://3.bp.blogspot.com/-tHMf3vDqHUk/UrbJvKWQc-I/AAAAAAAAC84/VTuByCpnUEI/s1600/Img_2025.png"><img border="0" height="240" src="http://3.bp.blogspot.com/-tHMf3vDqHUk/UrbJvKWQc-I/AAAAAAAAC84/VTuByCpnUEI/s320/Img_2025.png" width="320" /></a></div>It's my annual celebration ...
A deep and meaningful episode talking about life, death and vitamin D. I have a few problems with my interval timer, muse over being so boring, worry about farming moles, celebrate my PS4 success and luckily have no unwelcome sheep friends this week. It doesn't get much more exciting than this (unless ...
Something of a nail-biting adventure in this episode as I man-fully try to herd some sheep that have found their way on the tow path back to safety. There are a few mild expletives as I fail miserably in my task, together with the usual inane chat about various aspects of my rock and roll lifestyle...<br ...
<div class="separator"><a href="http://3.bp.blogspot.com/-5ApIq4tROb4/Uq3t574H-BI/AAAAAAAAC8k/i_JTTrsK6dY/s1600/Canal_Sun2.jpg"><img border="0" height="320" src="http://3.bp.blogspot.com/-5ApIq4tROb4/Uq3t574H-BI/AAAAAAAAC8k/i_JTTrsK6dY/s320/Canal_Sun2.jpg" width="320" /></a></div>Out for a run on a beautiful ...
<div class="separator"><a href="http://4.bp.blogspot.com/-iGm7EZ7pQcc/UqzIiCsQT0I/AAAAAAAAC8U/z9xEKAQBAwI/s1600/Canal_Sun.jpg"><img border="0" height="320" src="http://4.bp.blogspot.com/-iGm7EZ7pQcc/UqzIiCsQT0I/AAAAAAAAC8U/z9xEKAQBAwI/s320/Canal_Sun.jpg" width="320" /></a></div>Another muddy trot down ...
<div class="separator"><a href="http://2.bp.blogspot.com/-jiqoNxeGBJU/Un4LoLN5PuI/AAAAAAAAC78/tzmNypaKfc4/s1600/Shoes.jpg"><img border="0" height="278" src="http://2.bp.blogspot.com/-jiqoNxeGBJU/Un4LoLN5PuI/AAAAAAAAC78/tzmNypaKfc4/s320/Shoes.jpg" width="320" /></a></div>Another trot along the canal, ...
<br />Hello, decided to take the recording gear with me this morning for my run. Long time no speak :)<br /><br />Hear what I'm up to and the effect of my approaching 50th birthday...<br /><br />Get the audio <a href="http://archive.org/download/NRD0113rdOctober2013/NRD%23011%20-%203rd%20October%202013.mp3">here</a>.<br ...
Pssst!!!<br /><br />Get MP3 <a href="http://archive.org/download/RFTRPssst/RFTR-Pssst%21.mp3">here</a>.<br /><br /><img src="http://feeds.feedburner.com/~r/RunningFromTheReaper/~4/h_uuh9MbLbU" height="1" width="1" />
<br />Well, I'm finally back after a little rest from the podcasting. I'm out for a run on &nbsp;a beautiful frosty morning with news about my weight-loss, training, news about an old friend and a nasty incident with a scone.<br /><br /><div>The intro/outro music in this weeks episode is from<a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6af472bcdaedc31b89bac4315803e33c%20">&nbsp;Helium ...
<div class="separator"></div><div class="separator"><a href="http://1.bp.blogspot.com/-7JDHLk1wOtk/UPwq0ZBlGXI/AAAAAAAAC4E/BOtMfS8RBIA/s1600/nigel-sledge.jpg"><img border="0" height="131" src="http://1.bp.blogspot.com/-7JDHLk1wOtk/UPwq0ZBlGXI/AAAAAAAAC4E/BOtMfS8RBIA/s200/nigel-sledge.jpg" width="200" ...
<div class="separator"><a href="http://1.bp.blogspot.com/-jL61HGjkAJQ/UPLWeaCHVOI/AAAAAAAAC30/SaGXVZIFtOI/s1600/walnut-whip-mmm.jpg"><img border="0" height="200" src="http://1.bp.blogspot.com/-jL61HGjkAJQ/UPLWeaCHVOI/AAAAAAAAC30/SaGXVZIFtOI/s200/walnut-whip-mmm.jpg" width="145" /></a></div>Finally! I'm ...
Another walk by the canal giving you an update on my injury woes, my Xmas presents (or, lack of...), some funny pet stories and a look back at 2012. Hope you all have a great New Year!<br /><br /><div>The intro/outro music in this weeks episode is from<a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6af472bcdaedc31b89bac4315803e33c%20">&nbsp;Helium ...
<br /><div class="separator"><a href="http://4.bp.blogspot.com/-XZyL5M4R_ss/UNchwUBc-eI/AAAAAAAAC3g/qExNFAoEiRA/s1600/swans_flood.jpg"><img border="0" height="215" src="http://4.bp.blogspot.com/-XZyL5M4R_ss/UNchwUBc-eI/AAAAAAAAC3g/qExNFAoEiRA/s320/swans_flood.jpg" width="320" /></a></div>A final stroll ...
Back down by the canal again nursing my ongoing injury. I have a nice amble by the canal and chat about bikes, helmets, Xmas presents, (rather predictably) the end of the world, broken laptops and farting on cats.<br /><br /><div>The intro/outro music in this weeks episode is from<a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6af472bcdaedc31b89bac4315803e33c%20">&nbsp;Helium ...
Another walk down by the canal as I I try to 'sit-out' the current injury.<br /><br /><div>The intro/outro music in this weeks episode is from<a href="http://music.podshow.com/music/listeners/artistdetails.php?BandHash=6af472bcdaedc31b89bac4315803e33c%20">&nbsp;Helium Soul</a>&nbsp;:Nowhere To Run. Check ...
<br /><div class="separator"><a href="http://1.bp.blogspot.com/-Jo4srM3xRqY/ULuvNg9-CuI/AAAAAAAAC3I/XASq_kwC4Wg/s1600/canal.jpg"><img border="0" height="240" src="http://1.bp.blogspot.com/-Jo4srM3xRqY/ULuvNg9-CuI/AAAAAAAAC3I/XASq_kwC4Wg/s320/canal.jpg" width="320" /></a></div><br />Tried a bit of recording ...
<br />This week I'm out for a walk, musing about the annoyance of being injured yet again. Still, it was a nice day as I had a walk along the canal enjoying the winter sunshine.<br /><br />One day this may get back to being a running podcast...you never know.<br /><br /><div>The intro/outro music in ...
<br />Sorry for the lack of output for a couple of weeks - injury &amp; viral issues have been causing me issues again.<br /><br />In this gripping episode you can hear about listener support whilst tracking down old episodes of RFTR, my 'de-stress' program and my wife accompanying me to parkrun.<br ...
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