Phedippidations: Episodes
The modern day running shoe is a perfect example of technology and science working to build upon the advances made through history to help human beings walk and run for longer distances and faster speeds in comfort and without injury.
Leonardo di ser Piero da Vinci, the Italian painter, sculptor, ...
Leonardo di ser Piero da Vinci, the Italian painter, sculptor, ...
While the first part of this episode is dedicated to the precautions a pregnant mother should take with regards to athletic endeavors, there are many benefits to running while pregnant including the prevention of excessive weight gain. Running while you’re pregnant can keep you mood off and ...
From Saturday April 14th through the 18th, 2010 my Dad, son, nephew and I traveled up the West Branch of the Penobscot River and across the northern end of Chesuncook Lake in the Northern Maine Wilderness. Through our journey we gained a better appreciation of Henry David Thoreau’s adventure ...
I am a disciple of Dr. George Sheehan, I’m not ashamed to tell you that, I’ve read and re-read everything the man has written…and I’ve come to know him in a comfortable, familiar way.
A man of science and medicine; a man filled with great passion for this sport and a devoted ...
A man of science and medicine; a man filled with great passion for this sport and a devoted ...
As it is with most things in life, taken in moderation: Caffeine can be good for you and improve you’re your health and your performance on race day. But too much of a good thing can lead to disaster. In living our lives to the top we have to learn to savor, with small sips, those things ...
This is my annual music show; recorded (as always) while I’m on vacation. This time I’m on the Norwegian Cruise Ship Spirit traveling from Boston to Bermuda with my family as we celebrate the 50th Anniversary of my parents wedding!
In addition to listening to podcasts, I love ...
In addition to listening to podcasts, I love ...
Why Cook Well.
We eat because we have to.
Civilization is nothing more than a ten thousand year old human experiment to test the freakish theory that mankind could eat without being eaten. Four million years earlier, our australopithecine ancestors crawled down from some God-forsaken trees to run ...
We eat because we have to.
Civilization is nothing more than a ten thousand year old human experiment to test the freakish theory that mankind could eat without being eaten. Four million years earlier, our australopithecine ancestors crawled down from some God-forsaken trees to run ...
Podcasting is a media so perfectly suited for the running lifestyle. Just as we schedule our runs in advance, we can schedule what we listen to ON those runs, in advance.
We can multi-task the time we spend out on the roads and by listening to a podcast, exercise our brains and feel a camaraderie ...
We can multi-task the time we spend out on the roads and by listening to a podcast, exercise our brains and feel a camaraderie ...
I had come to the town of Milton Massachusetts to
run a 10K road race that I had run three times before, with a 48:18 finish in
2002, a 52:30 finish in 2003 and a 53:40 finish in 2004. Today I was hoping to finish in an hour and
five minutes, although secretly a sub one hour would make me feel ...
run a 10K road race that I had run three times before, with a 48:18 finish in
2002, a 52:30 finish in 2003 and a 53:40 finish in 2004. Today I was hoping to finish in an hour and
five minutes, although secretly a sub one hour would make me feel ...
Today’s episode is not about my love of this sport; it’s about how
to help others to fall in love with
this sport.
Running is an activity that
fellow runners, like you and I, gather pleasure from. We look forward to these feelings of pleasure
every day when we lace up our shoes.
To ...
to help others to fall in love with
this sport.
Running is an activity that
fellow runners, like you and I, gather pleasure from. We look forward to these feelings of pleasure
every day when we lace up our shoes.
To ...
The story behind
the swoosh is much bigger than that of just Nike and its corporate policy of
treating it’s workers as slaves: it’s a story that speaks to the working
conditions of many of the products that you and I use every day, from iPhones
to Droids, from large screen TV’s to these new tablet ...
the swoosh is much bigger than that of just Nike and its corporate policy of
treating it’s workers as slaves: it’s a story that speaks to the working
conditions of many of the products that you and I use every day, from iPhones
to Droids, from large screen TV’s to these new tablet ...
Greetings fellow canines; my
name is Indiana Jones; I am NOT the fictional American Adventurer and
Archeologist Dr. Henry Walton Jones Junior created by film maker George Lucas
and portrayed by Harrison Ford and River Phoenix; I am the REAL Indiana Jones,
a pure bred lemon beagle puppy born one year ...
name is Indiana Jones; I am NOT the fictional American Adventurer and
Archeologist Dr. Henry Walton Jones Junior created by film maker George Lucas
and portrayed by Harrison Ford and River Phoenix; I am the REAL Indiana Jones,
a pure bred lemon beagle puppy born one year ...
In this episode I review the
abstract of a study released last March by Dr. Depina Kardara and his team at
the Athens Medical School,Hippokration Hospital titled “Marathon Runners
Have Increased Aortic Stiffness”.
It is important to note that
my skepticism with this study ...
abstract of a study released last March by Dr. Depina Kardara and his team at
the Athens Medical School,Hippokration Hospital titled “Marathon Runners
Have Increased Aortic Stiffness”.
It is important to note that
my skepticism with this study ...
I had come to Hopkinton Massachusetts to run the
114th Boston Marathon, and found myself in the early miles facing the eventual
breakdown of my body. From the joyful
celebration of a New England town, I ran
myself into the unchartered land of exhaustion and pain…and through modern
technology ...
114th Boston Marathon, and found myself in the early miles facing the eventual
breakdown of my body. From the joyful
celebration of a New England town, I ran
myself into the unchartered land of exhaustion and pain…and through modern
technology ...
The Czech Locomotive, Emil
Zatopek, 3 time gold medalist in the 1952 Summer Olympics in Helsinki once said “If you want to run, run a
mile. If you want to experience a different life, run a marathon.”The qualifying times of the
Boston Marathon call us to experience a different life. It is not ...
Zatopek, 3 time gold medalist in the 1952 Summer Olympics in Helsinki once said “If you want to run, run a
mile. If you want to experience a different life, run a marathon.”The qualifying times of the
Boston Marathon call us to experience a different life. It is not ...
Listen to a special announcement regarding my plans for the
114<sup>th</sup> running of the Boston Marathon – April 19<sup>th</sup>, 2010
<p><a href="http://feedads.g.doubleclick.net/~a/kTESsZR9ekm0RmJkhve6ehRN790/0/da"><img src="http://feedads.g.doubleclick.net/~a/kTESsZR9ekm0RmJkhve6ehRN790/0/di" ...
114<sup>th</sup> running of the Boston Marathon – April 19<sup>th</sup>, 2010
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In this episode of The Goofy
Little Podcast, I run the first 18 miles of the Boston Marathon course and I’ll
let you know if there’s anything new to look for on the road before you arrive
to run this thing.
If you’ve traveled from afar,
you might want to find other things to do with your time ...
Little Podcast, I run the first 18 miles of the Boston Marathon course and I’ll
let you know if there’s anything new to look for on the road before you arrive
to run this thing.
If you’ve traveled from afar,
you might want to find other things to do with your time ...
Tarzan Brown was an amazing
athlete who lived a hard, impoverished life but faced the world with dignity and
strength. There are so many legendary
and half-true mysteries about the man and his career as a runner that his many
accomplishments might seem less interesting: but above all know this: ...
athlete who lived a hard, impoverished life but faced the world with dignity and
strength. There are so many legendary
and half-true mysteries about the man and his career as a runner that his many
accomplishments might seem less interesting: but above all know this: ...
April 4th, 2010.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/Phedippidations?a=WWqMFD4CYbE:tdbO6h1BCVo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Phedippidations?d=yIl2AUoC8zA" border="0" /></a> <a href="http://feeds.feedburner.com/~ff/Phedippidations?a=WWqMFD4CYbE:tdbO6h1BCVo:qj6IDK7rITs"><img ...
<a href="http://feeds.feedburner.com/~ff/Phedippidations?a=WWqMFD4CYbE:tdbO6h1BCVo:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/Phedippidations?d=yIl2AUoC8zA" border="0" /></a> <a href="http://feeds.feedburner.com/~ff/Phedippidations?a=WWqMFD4CYbE:tdbO6h1BCVo:qj6IDK7rITs"><img ...
I like eggs.
Show Links:
http://www.fdiplive.blogspot.com
http://qik.com/steverunner/videos
http://feeds.feedburner.com/IntervalsAudio
http://runningpodcasts.org
“Final Broadcast” by the Statistics http://musicalley.com<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/Phedippidations?a=ce3wDiixu2I:7cJpIcuxQTI:yIl2AUoC8zA"><img ...
Show Links:
http://www.fdiplive.blogspot.com
http://qik.com/steverunner/videos
http://feeds.feedburner.com/IntervalsAudio
http://runningpodcasts.org
“Final Broadcast” by the Statistics http://musicalley.com<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/Phedippidations?a=ce3wDiixu2I:7cJpIcuxQTI:yIl2AUoC8zA"><img ...