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23:17 mins
Episode: Effects of Alcohol on Muscle Building Explained
Marc David's Uncensored Bodybuilding & Fitness Podcast | 20 Episodes
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Question: Does drinking alcohol once a week ( In moderation, like 6 to 7 drinks of 7% per drink of alcohol contents ) affect building muscle or muscle we have? - John C.
My Answer:
As a group, bodybuilder are more health conscious of the foods we put into our bodies than the Average Jane or Joe. [...]
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